Pindhah menyang Beat
Apa musik sing sampeyan lakoni? Seneng iki rekomendasi campuran latihan musik saka walkers.
Nggawe Mix Cocog Beats Per Minute (BPM)
Yen sampeyan pengin nyetel jangkah sing bener, milih musik sing adhedhasar dhetik per menit (BPM) bakal mbantu njaga irama. BPM mlaku mlaku apik saka 115 nganti 120. Punika app lan program sing bisa mbantu nemokake musik sing tengen:
- PaceDJ App : Iki iOS utawa Android app nggoleki musik sampeyan kanggo lagu sing cocog karo pilihan sing dipilih saben menit supaya sampeyan bisa mbangun dhaptar lagu sampeyan dhewe. Yen sampeyan lagi ngupaya lagu-lagu anyar, wong-wong uga nyaranake dhaptar lagu kanggo lakon moderat, gampang lumaku, lan lumaku.
- BeaTunes : Iki shareware iTunes helper sing nganalisa beats saben menit saka perpustakaan musik lan mbantu ngatur iTunes library.
- Podrunner : Situs iki ngunduh campuran musik tempo sing tetep kanggo cocog karo BPM pilihan sampeyan. Iki didhukung dening sumbangan.
Album
Kene sawetara saran album saka walkers:
- Deborah Cox "Dirampungake" R & B. Album iki cocog karo kacepetan mlaku kanthi kecepatan 4 mph.
- Dixie Chicks "Taking the Long Way" Country. Fans nyatake iki minangka campuran gedhe lagu sing cepet lan sing apik kanggo anget-anget utawa kelangan.
- Jus Newton "Greatest Hits: Nashville" Negara. Akeh lagu sing energik lan nyenengake.
- Hosanna Integritas "Nguwuh ing Gusti 2000" Rock Rock. Album iki ngandhut sawetara lagu sing cepet, kayata "Friends in High Places," "My Redeemer Lives," lan "Jesus is Alive."
- Mozart : Klasik Musik. Sawetara walkers kaya ngrungokake Wolfgang Amadeus Mozart.
- ABBA "The Definitive Collection" 70's Pop. Album liyane sing nyenengake akeh lagu sing cocog karo jangkah lumaku cepet.
Walking Music Mix kanggo 120 nganti 135 BPM utawa 4 nganti 5 MPH
Campuran iki kalebu rakyat, negara, klasik, rock, tekno, lan logam abot.
Coba wiwiti lumaku ngrungokake musik kanthi beat 120 dhet per menit (BPM) lan kerja nganti 135 bpm. Iki bakal dadi jangkah lumaku nganti 4 nganti 5 mph.
- "Poor Misguided Fool" StarSailor 116 bpm
- "Lets Dance (Extended Mix)" David Bowie 116 bpm
- "Kaya Badai" Neil Young 117 bpm
- "Long Train Runnin '" Doobie Brothers 119 bpm
- "Be the Rain" Neil Young 120 bpm
- "Trip Like I Do" Crystal Method 120 bpm
- "Run Like Hell" Pink Floyd 123 bpm
- "Kehilangan Agama" REM 125 bpm
- "Anakku Manis" Guns N Roses 125 bpm
- "Dragula" Rob Zombie 125 bpm
- "Du Hast" Rammstein 125 bpm
- "Silver & Gold" U2 125 bpm
- "Ora Ana Favela" Deep Secrets 126 bpm
- "Elinga" ATB 126 bpm
- "Tangan sing Diprentawak" Nine Inch Nails 128 bpm
- "Sin" Nine Inch Nails 128 bpm
- "Ich Will" Rammstein 128 bpm
- "Grit Bener" Cara Crystal 128 bpm
- "Siap Aman Go" Paul Oakenfold 128 bpm
- "Miwiti" Metode Crystal 128 bpm
- "Salah sawijining dina" Pink Floyd 128 bpm
- "Apa Sampeyan Go My Way" Lenny Kravitz 130 bpm
- "Eifersucht" Rammstein 130 bpm
- "Wollt Ihr Das Bett in Flammen" Rammstein 130 bpm
- "Kamulyan Sampeyan" Andy Hunter 130 bpm
- "Born Too Slow" Metode Crystal 130 bpm
- "Cukup Salah Ndandani" Kementerian 133 bpm
- "Ayo U Go - ATB 133 bpm
- "Rockin In The Free World" Neil Young 133 bpm
- "Sleeping" King Crimson 133 bpm
- "China Girl" David Bowie 134 bpm
- "Darmabakti" ATB 135 bpm
Ngomong Music Mix kanggo 3,3 to 3.5 MPH
Daftar iki kanggo mlaku kanthi kecepatan saka 3,2 nganti 3,5 mil per jam. Iku abot ing '70s lan' 80s disco.
- "Mesin Gun" Commodores
- "One Night in Bangkok" Murray Head
- "Gloria" Laura Brannigan
- "Aku Pengen Ngobrol Anyar" Huey Lewis
- "Panas Stuff" Donna Summer
- "Jangan Ngomong Tentang Besok" Fleetwood Mac
- "Long Time" Foreigner
- "Njaluk ing Kaki sampeyan" (cocok) Gloria Estefan
- "Langsung" Pointer Sisters
- "Aku menehi wengi" George Benson
- "Gimme! Gimme! Gimme" ABBA
- "Lahir dadi Alive" Patrick Hernandez
- "Ora ana apa-apa saka Nothing" Billy Preston
- "Fame" Irene Cara
- "Katon" Roxette
- "Freeze Frame" J Geils Band
- "Mata saka Tiger" Survivor
- "We are Family" Sister Sledge lan Jade
- "Get Ready for This" 2 Unlimited
Liyane Campuran
Steve ngembangaké dhaptar iki kanggo lumaku:
- "Pon de Replay (Radio Edit)" Rihanna
- "Aja Cha (Kaskade Radio Edit)" Pussycat Dolls & Busta Rhymes
- "Black Betty" Ram Jam
- "Bananza (Belly Dancer)" Akon
- "Strokin '" Clarence Carter
- "100% Pure Love" Crystal Waters
- "Shake That (Edited Version)" Eminem
- "Get Down On It" Kool & The Gang
- "Marasake Seksual" Marvin Gaye
- "Wildfire" Michael Murphey
- "Dr. Feelgood" Mötley Crüe
- "Aku Ngiwa Hati Ing San Francisco" Tony Bennett
- "Honky Tonk Badonkadonk" Trace Adkins
- "Swing" Trace Adkins
- "Iku ora Aku" Shaggy
Dhaptar iki nggunakake pilihan lagu lawas lan almarhum lagu '80s lan' 90s:
- "Gloria" Laura Brannigan
- "Kowe Percaya Kasmaran" Cher
- "Sultan Swing" Dire Straits
- "Walk of Life" Dire Straits
- "Centerfold" J.Geils Band
- "Frame Freeze" J.Geils Band
- "Nganti" Shania Twain
- "Balung Karet Abang" Cyrkle
- "Cepet utawa Banjur" Grassroots
- "Pengalaman tengah wengi" Grassroots
- "Magic Carpet Ride" Steppenwolf
- "Bangga Maria" Creedence Clearwater Revival
- "Nyelehake Aku Ing Pelatih" John Fogarty
- "Kabeh Lovinku '" The Beatles
- "Aku Ngerti Tanganmu" The Beatles