Iku paling endah Bakal Sampeyan kudu Lunga kanggo mlayu
Iku gampang banget kanggo ndelok sawetara woh-wohan Halloween ing tutuk nalika sampeyan mlumpat mangkok permen, nanging iku pancen angel banget adoh yen sampeyan kudu mlaku kanggo mlayu kalori kasebut.
Kita wis nglakoni kalkun Halloween favorit liwat kalkulator calorie lumampah lan menehi kita sawetara kasile. Punika pinten mil, kilometer, lan langkah-langkah ingkang kedah panjenengan lampahi kangge mbakar saben perawatan.
Sampeyan kudu nindakake total final dhewe amarga kita mung ora bisa katon. Sampeyan kudu nggathukake karo mati lumaku ing dalan zombie kanggo ngobong reresik, utawa ngrancang cara kanggo seneng mlumpat liyane .
Miles Walk Off Halloween Treats at Various Weights (in Pounds) | ||||||||
Nambani Halloween | Kalori | 100 | 120 | 140 | 160 | 180 | 200 | 250 |
25 jellybeans cilik | 140 | 2.6 | 2.2 | 1.9 | 1.6 | 1.5 | 1.3 | 1.1 |
20 potong jagung gula | 100 | 1.9 | 1.6 | 1.4 | 1.2 | 1.1 | 0.9 | 0,8 |
2 Brachs caramels | 80 | 1.5 | 1.3 | 1.1 | 0.9 | 0,8 | 0,8 | 0.6 |
2 Hershey's kisses | 50 | 0.9 | 0,8 | 0.7 | 0.6 | 0,5 | 0,5 | 0.4 |
1 mini Tootsie Roll | 25 | 0,5 | 0.4 | 0.3 | 0.3 | 0.3 | 0.2 | 0.2 |
1 Tampilake Candy Bar | 80 | 1.5 | 1.3 | 1.1 | 0.9 | 0,8 | 0,8 | 0.6 |
1 Gendhakan roti ukuran mini | 55 | 1.0 | 0.9 | 0.7 | 0.6 | 0.6 | 0,5 | 0.4 |
1 Paket Ukuran M & M Fun - Plain or Peanut | 90 | 1.7 | 1.4 | 1.2 | 1.1 | 0.9 | 0,8 | 0.7 |
1 mini Butter Peanut Butter Reese | 33 | 0.6 | 0,5 | 0.4 | 0.4 | 0.3 | 0.3 | 0.2 |
1 gelas coklat candy bar | 275 | 5.2 | 4.3 | 3.7 | 3.2 | 2.9 | 2.6 | 2.1 |
1 Baris ukuran coklat taunan | 500 | 9.4 | 7,8 | 6.8 | 5.9 | 5.3 | 4.7 | 3.8 |
1 potong kue waluh (1/8 saka 9-inch pie) | 180 | 3.4 | 2.8 | 2.4 | 2.1 | 1.9 | 1.7 | 1.4 |
Total | 1608 | 130 | 145 | 162 | 179 | 197 | 215 | 262 |
Kilometer Walk Off Halloween Treats at Various Weights (in Pounds) | ||||||||
Nambani Halloween | Kalori | 100 | 120 | 140 | 160 | 180 | 200 | 250 |
25 jellybeans cilik | 140 | 4.3 | 3.5 | 3.1 | 2.7 | 2.4 | 2.1 | 1.7 |
20 potong jagung gula | 100 | 3.0 | 2.5 | 2.2 | 1.9 | 1.7 | 1.5 | 1.2 |
2 Brachs caramels | 80 | 2.4 | 2.0 | 1.7 | 1.5 | 1.4 | 1.2 | 1.0 |
2 Hershey's kisses | 50 | 1.5 | 1.3 | 1.1 | 0.9 | 0,8 | 0,8 | 0.6 |
1 mini Tootsie Roll | 25 | 0,8 | 0.6 | 0,5 | 0,5 | 0.4 | 0.4 | 0.3 |
1 Tampilake Candy Bar | 80 | 2.4 | 2.0 | 1.7 | 1.5 | 1.4 | 1.2 | 1.0 |
1 Gendhakan roti ukuran mini | 55 | 1.7 | 1.4 | 1.2 | 1.0 | 0.9 | 0,8 | 0.7 |
1 Paket Ukuran M & M Fun | 90 | 2.7 | 2.3 | 2.0 | 1.7 | 1.5 | 1.4 | 1.1 |
1 mini Butter Peanut Butter Reese | 33 | 1.0 | 0,8 | 0.7 | 0.6 | 0.6 | 0,5 | 0.4 |
1 gelas coklat candy bar | 275 | 8.4 | 6.9 | 6.0 | 5.2 | 4.7 | 4.2 | 3.3 |
1 Baris ukuran coklat taunan | 500 | 15.2 | 12.6 | 10.9 | 9.5 | 8.5 | 7.6 | 6.1 |
1 potong kue waluh (1/8 saka 9-inch pie) | 180 | 5.5 | 4.5 | 3.9 | 3.4 | 3.1 | 2.7 | 2.2 |
Total | 1608 | 149 | 161 | 175 | 191 | 207 | 224 | 270 |
Langkah-langkah kanggo Mlaku Off Halloween Treats ing Various Timbang (ing Pounds) | ||||||||
Nambani Halloween | Kalori | 100 | 120 | 140 | 160 | 180 | 200 | 250 |
25 jellybeans cilik | 140 | 5283 | 4375 | 3784 | 3294 | 2947 | 2642 | 2105 |
20 potong jagung gula | 100 | 3774 | 3125 | 2703 | 2353 | 2105 | 1887 | 1504 |
2 Brachs caramels | 80 | 3019 | 2500 | 2162 | 1882 | 1684 | 1509 | 1203 |
2 Hershey's kisses | 50 | 1887 | 1563 | 1351 | 1176 | 1053 | 943 | 752 |
1 mini Tootsie Roll | 25 | 943 | 781 | 676 | 588 | 526 | 472 | 376 |
1 Tampilake Candy Bar | 80 | 3019 | 2500 | 2162 | 1882 | 1684 | 1509 | 1203 |
1 Gendhakan roti ukuran mini | 55 | 2075 | 1719 | 1486 | 1294 | 1158 | 1038 | 827 |
1 Paket Ukuran M & M Fun | 90 | 3396 | 2813 | 2432 | 2118 | 1895 | 1698 | 1353 |
1 mini Butter Peanut Butter Reese | 33 | 1245 | 1031 | 892 | 776 | 695 | 623 | 496 |
1 gelas coklat candy bar | 275 | 10377 | 8594 | 7432 | 6471 | 5789 | 5189 | 4135 |
1 Baris ukuran coklat taunan | 500 | 18868 | 15625 | 13514 | 11765 | 10526 | 9434 | 7519 |
1 potong kue waluh (1/8 saka pai) | 180 | 6792 | 5625 | 4865 | 4235 | 3789 | 3396 | 2707 |
Total | 1608 | 60779 | 50370 | 43599 | 37995 | 34033 | 30540 | 24430 |
Lumampah kanggo Halloween
10 Tip kanggo Walk Safely ing Wengi : Padha aman ing kono ana ing Halloween lan ing wayah esuk peteng lan wayah sore liwat musim gugur lan mangsa. Sanadyan sampeyan bisa digodha supaya saben dina nganggo ireng, sampeyan kudu katon kanggo safety. Tambah aksesori reflektif lan nggawa lampu.
Zombie Walk Photos : Gabung mati lumaku utawa ngelak maneh kasebut ing Zombie Walk lokal. Sampeyan bisa seneng-seneng nalika kobong sawetara sing ditambani.
10 Kostum Halloween Berjalan- jalan: Njaluk ing roh Halloween nalika nampilake werna minangka walker karo kostum iki.